Judo is many different things for people. It’s a fun sport, an art, a discipline, a recreational activity or social activity, a sports game, a means of self-defense or battle, or a way of life. It’s all this and more. Kodokan Judo was founded in 1882 by Japan Dr. Jigoro Kano and Judo are a further development of the old martial arts ju-jutsu. Dr. Kano studied these ancient forms and integrated what he considered to be the best of their technicians in what is now the modern sport of Judo.
The sport was introduced in the 1964 Olympic Games and is practiced by millions of people all over the world today. People exercise Judo in order to keep fit, to develop self-esteem, and for many other reasons. But most of all, people exercise judo for the sake of well-being and are also very developing to get to know.
Judo is fun! Judo has a strict set of rules governing the exercise and guaranteeing safety. For those who want to test their skills, Judo offers the opportunity to practice and compete at all levels, from club to national tournaments, to the Olympic Games. There are separate weight classes for men and women as well as boys and girls. Judo is renowned for its spectacular throwing techniques for fastenings, armrests and necklaces. Judo emphasizes safety, and full physical activity to provide the best fitness. Judo is trained on special carpets for comfort and safety.
Judo suits everyone! Judo is unique in that all age groups, both sexes, and the disabled can participate together in the sport. Judo is a cheap, year-round activity that appeals to people from all walks of life. Many people over the age of 60 enjoy the sport, as well as many young boys and girls. Judo develops self-discipline and respect for yourself and others.
Judo provides the opportunity for learning self-esteem, concentration and leadership, as well as physical coordination, power and flexibility. Judo is a sport developed from a combat art, through judo, body control, good balance and rapid reflexes develop. Above all, rapid reaction and well-coordinated minds develop. Judo formation provides effective coordination and balance.
Judo grading system. Judo created the system of degrees, now used in most other martial arts, recognizing a person’s level of knowledge, ability and leadership. There are separate degrees for young people and seniors. Judo degrees are identified with colored belts, where black belt is most advanced. To train special technology series, such as kata, may be and is too many of the highlights of Judo.
Principles and goals. Judo is translated as “the soft way”, is the flexible and efficient use of balance, leverage effects, and movements in the performance of judoists and control technicians. Skills, technology and timing, rather than using raw strength, are the intervention needed for success in Judo . In Judaism, you can teach yourself to give way, rather than use force, to overcome a stronger opponent.
Principles of Judo, “Maximal Efficiency with Minimal Effort” and “Common Well-being and Benefit” can also be used in our relationships with others in life. The ultimate in Judo is to develop itself to the fullest extent always aim for perfection so that you can contribute something of value to the world.